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And, because fitness buffs have typically been taught discount that too much fat is bad, it's not unlikely that many may be deficient in essential fatty acids. Particular fats, however, show unique protein-sparing abilities above and beyond their normal functions. This is where the "improved feed efficiency" noted in many CLA experiments might play a part. In other animal experiments, "structured lipids," or artificially made fats discount with which CLA shares many traits, have resulted in higher albumin concentration and nitrogen retention (both associated with increased muscle growth). One experiment discount showed that certain fats related to CLA produced a significant increase in skeletal muscle protein synthesis rates. CLA, it seems, may very well possess unique protein-sparing abilities. Another theory as to how CLA might work relates to Dr. Barry Sears' (author of The Zone) discoveries of eicosanoids. Dr. Sears has long maintained that the proper consumption of fats can lead to the production of "good" eicosanoids, which are the cellular hormones that mediate production of all other hormones, including testosterone and growth hormone.
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