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Your body fat percentage: % General Body Fat Percentage Categories *American Council on Exercise Classification Women (% fat) Men (% fat) Essential Fat 10-12% 2-4% Athletes 14-20% 6-13% Fitness 21-24% 14-17% Acceptable 25-31% 18-25% Obese monitors your weight 32% plus 25% plus Note: these calculations are based on the equations from monitors your weight the American Council for Exercise. Website design and optimization by Quantum Design .ST1 {position:absolute; visibility:inherit; border-style:solid; border-width:4; border-color:#CFCFCF;} .ST2 {position:absolute; visibility:hidden;} .ST3 {position:absolute; top:0; left:0; visibility:hidden; border-style:inset; border-width:1; border-color:#FFFFFF;} .ST4 {position:absolute; top:0; left:0; visibility:hidden; border-style:outset; border-width:1; monitors your weight border-color:#FFFFFF;} .ST5 {position:absolute; top:0; left:0; visibility:hidden;} .ST6 {position:absolute; visibility:inherit; border-style:solid; border-width:1; border-color:#FFFFFF;} .ST7
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