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| mineola., washington news, local sports, crafts, beer belly, libraries, domains, bayside, employment, addiction, piccolo, add, tv, physics, zip codes, steppers, cholesterol, | So Cruise explained to us that you can eat fast food and still stay fit, losing up to two pounds a week. "Today you don't have to be a slave to high-fat, high-calorie foods," school he insisted. "Eating small meals on the go every three hours, you do school that and you're going to lose belly fat first." With his 3-Hour Diet, Cruise provides an on-the-go guide to the Fit Choice versus the school Fat Choice: Breakfast If you're in a rush in the a.m., you may pop by McDonalds, thinking that your diet is now out the window. But think againÂ…. The Fit Choice for breakfast can be an Egg McMuffin, sliced apples and coffee, which amounts to less than 400 calories. Compare that to the fat choice: Hotcakes, sausage, hash browns and orange juice, which comes out to almost 1,200 calories. The Fit Choice saves you about 800 calories. Lunch "Believe it not," Cruise told us. "You can stick to your diet and eat at Burger King." |
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| Summary Advanced Search Email Address: Your Name: Got an Ezine Marketing or Email Newsletter Question? AskChrisKnight.com HOME::Health-and-Fitness/Weight-Loss Article Source: http://EzineArticles.com/?expert=Sheila_Dicks This article has been viewed 13959 time(s).Article Submitted On: August 07, 2004 Please Rate This Article: Rating: 4.56 physics EzineArticles.com - All Rights Reserved Worldwide. EzineArticles.com is a Member of the EmailUniverse.com Network How to Lose Weight the Fast Food Way November 3, 2005 Dieting can be a real challenge, especially if you're always on the go. physics But "Extra's" celebrity physics diet coach Jorge Cruise is sharing his ultimate diet secrets for people living in the fast food lane. Celebrities like Britney Spears and even the Governator can't get enough of Tinseltown's quick fix: In-N-Out Burger. |
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